Blueberry Mojito Popsicles

If you want a cool drink that tastes like a mojito but has blueberries in it, try this popsicle.

Ingredients:

• 1 cup fresh blueberries
• 1/4 cup fresh mint leaves
• 1/4 cup lime juice
• 2 tablespoons honey or maple syrup
• 1 cup water
• Optional: rum to taste

Instructions:

In a blender, combine blueberries, mint leaves, lime juice, honey or maple syrup, and water

Blend until smooth

Optional: Add rum to taste for an adult version

Pour the mixture into popsicle molds

Insert popsicle sticks into the molds

Freeze for at least 4 hours or until solid

Once frozen, remove popsicles from molds and enjoy

Quick Braised Tofu

This quick braised tofu recipe combines savory and sweet flavors with a hint of sesame. Its a simple yet flavorful dish that pairs perfectly with steamed rice for a satisfying meal.

Ingredients:

• 1 block firm tofu, drained and pressed
• 2 tablespoons soy sauce
• 2 tablespoons water
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon brown sugar
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 2 green onions, chopped
• 1 tablespoon sesame seeds, for garnish
• Cooked rice, for serving

Instructions:

Cube the tofu using a knife

Combine the soy sauce, water, sesame oil, rice vinegar, brown sugar, ginger, and garlic in a small bowl

A nonstick skillet should be heated to medium-high heat

When the tofu cubes are golden brown on all sides, add them and cook

After adding the sauce, toss to coat the tofu

Simmer the sauce for five to seven minutes, or until it has thickened, on low heat

Add sesame seeds and chopped green onions as garnish

Serve hot over cooked rice

Paleo Instant Pot Beef Stew

An incredibly flavorful and filling Instant Pot beef stew, ideal for a cosy Paleo supper. This hearty, gluten-free, Paleo dish is made with grass-fed beef and a medley of veggies simmered in a flavorful broth.

Ingredients:

• 2 lbs grass-fed beef stew meat
• 4 cups beef broth
• 1 onion, chopped
• 3 carrots, chopped
• 3 celery stalks, chopped
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• 1 tsp dried oregano
• 1 bay leaf
• Salt and pepper to taste
• 2 tbsp arrowroot powder optional, for thickening

Instructions:

Add the onion, carrots, celery, garlic, thyme, rosemary, oregano, bay leaf, salt, and pepper to the Instant Pot along with the beef stew meat

Put the valve in sealing position and close the lid

For 35 minutes, cook under pressure on high

After ten minutes of letting the pressure release naturally, release any residual pressure manually

If desired, thin the stew by stirring arrowroot powder into a slurry made with a small amount of water

Enjoy while hot

Slow Cooker Beef Short Ribs Sweet Potato Gnocchi

Tender beef short ribs cooked low and slow in a savory red wine sauce, served alongside homemade sweet potato gnocchi for a comforting and delicious meal.

Ingredients:

• 4 lbs beef short ribs
• 2 cups beef broth
• 1 cup red wine
• 1 onion, diced
• 4 cloves garlic, minced
• 2 tbsp tomato paste
• 1 tbsp Worcestershire sauce
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• 1 lb sweet potatoes, peeled and cubed
• 2 cups all-purpose flour
• 1/2 cup grated Parmesan cheese
• 1/2 tsp salt
• 1/4 tsp nutmeg
• 1 egg

Instructions:

Add salt and pepper to the beef short ribs

Add onion, garlic, tomato paste, Worcestershire sauce, thyme, and rosemary to a slow cooker along with beef broth and red wine

Season the short ribs and put them in the slow cooker

Put the lid on and cook on low for 8 hours, or until the meat is soft

It will take about 15 minutes of cooking in a large pot of boiling water until the sweet potatoes are soft

Drain well

Smooth out the sweet potatoes by mashing them

Put mashed sweet potatoes, flour, Parmesan cheese, salt, nutmeg, and egg in a large bowl

Mix until you get a dough

Roll the dough into ropes on a floured surface, then cut it into bite-sized pieces

As the water boils, add salt to a large pot

It takes about two to three minutes for the gnocchi to float to the top of the heat

Put sweet potato gnocchi next to the beef short ribs

Have fun

Beef Tenderloin with Gorgonzola Sauce

This luxurious dish features tender beef tenderloin steaks smothered in a rich and creamy Gorgonzola sauce. Its a perfect choice for a special dinner or celebration.

Ingredients:

• 4 beef tenderloin steaks 6 ounces each
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 cup heavy cream
• 4 ounces Gorgonzola cheese, crumbled
• 2 tablespoons chopped fresh parsley

Instructions:

Season the beef tenderloin steaks with salt and pepper

Heat olive oil in a skillet over medium-high heat

Add the steaks to the skillet and cook for 4-5 minutes on each side for medium-rare, or until desired doneness

Remove the steaks from the skillet and let them rest for a few minutes

In the same skillet, reduce the heat to medium and add the heavy cream

Simmer the cream for a few minutes until slightly thickened

Stir in the Gorgonzola cheese until melted and smooth

Place the steaks on plates and spoon the Gorgonzola sauce over the top

Garnish with chopped parsley before serving

Bang Bang Sauce

This sauce is great for drizzling over sushi, seafood, grilled meats, and more. It has the perfect balance of sweet, spicy, and tangy flavors.

Ingredients:

• 1/2 cup mayonnaise
• 2 tablespoons sweet chili sauce
• 1 tablespoon sriracha sauce
• 1 teaspoon honey
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/4 teaspoon salt

Instructions:

In a small bowl, combine mayonnaise, sweet chili sauce, sriracha sauce, honey, garlic powder, paprika, and salt

Whisk until smooth and well combined

Lentil Stuffed Pepper Soup

A hearty and flavorful soup featuring brown lentils and bell peppers stuffed with a savory lentil mixture. Perfect for a cozy vegan meal

Ingredients:

• 1 cup brown lentils, rinsed
• 4 bell peppers, halved and seeds removed
• 1 onion, diced
• 3 cloves garlic, minced
• 1 can 14 oz diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions:

In a large pot, heat olive oil over medium heat

Add onions and garlic, saut until translucent

Stir in cumin and paprika, cook for another minute

Add lentils, diced tomatoes, and vegetable broth

Bring to a boil

Reduce heat, cover, and simmer for 20 minutes or until lentils are tender

Meanwhile, preheat oven to 375F 190C

Place bell pepper halves on a baking sheet

Spoon lentil mixture into each pepper half

Cover with foil and bake for 25-30 minutes until peppers are tender

Serve hot, garnished with fresh parsley

Enjoy